Pumpkin Seeds

Pumpkin seeds are rich in fat, which is rich in unsaturated fatty acids, especially linoleic acid and pan-acid content Especially high. Also contains pumpkin acid, protein, vitamins B1, vitamin C, etc.. Pumpkin seeds have a good effect on killing parasites in the human body(such as pinworms, hookworms, etc.). It also has a good killing effect on schistosomiasis larvae and is a therapeutic food for schistosomiasis. Eating about 50 grams of fried pumpkin seeds a day can effectively prevent and treat prostate diseases. This is because pumpkin seeds are rich in fatty acids and can keep the prostate function well. The active ingredient can eliminate the swelling in the early stages of prostatitis and also prevent prostate cancer. It is rich in pan-acid, which can relieve static angina pectoris and have the effect of reducing blood pressure.