Colored Kidney Bean

Milk Bean, which is the abbreviation of milk Bean, legumes, its seeds shaped like the kidneys of animals, the color is white and brownish red. The flower bean is an annual herb in the genus Leguminosae. The fruit is nutritious and edible. Common milk beans are: round milk beans, white milk beans, red milk beans, waist milk beans, etc.. Milk bean is rich in nutrition. It contains 88.5 grams of water, 2.1 grams of protein, 0.5 grams of fat, and 4 carbohydrates per 100 grams of milk beans. 4 g, 1.5 g of crude fiber, 1 g of ash, 123 mg of potassium, 8.6 mg of sodium, 42 mg of calcium, 27 mg of magnesium, 5 L of phosphorus, 1.5 mg of iron, 0.20 mg of manganese, 0.25 mg of zinc, 0.15 mg of copper, Se 0.43 MG, carotene 0.25 MG, thiamine 0.07 MG, riboflavin 0.09 MG, Nic acid 0.40 mg Six milligrams of ascorbic acid.