Black bean, also known as black bean, is rich in protein, minerals and trace elements. The outer skin of black beans is generally black and contains anthocyanins, a good antioxidant that can eliminate free radicals in the body, especially in the acidic environment of the stomach, and can increase gastrointestinal peristalsis. The function of black bean and action basically have
Anti-oxidation and anti-aging: Black beans are rich in vitamin E, anthocyanin and isoflavones, which can clear free radicals in the body, play an antioxidant and enhance vitality.