Green peas, corn, carrots are very good vegetables, which are very rich in vitamins, green beans are high in vitamin B, vitamins containing multiple minerals, protein and folic acid are also high in content, corn is a kind of crude Fiber diet, regular use can help effectively regulate the spleen and stomach of the human body, and can help promote digestion and absorption. Carrots are high in vitamin A, which is also very good for the human body. It is recommended that these foods should be eaten together for better absorption. Among the nutrients.