Ingredients: OATS, whole wheat flour, corn, bitter buckwheat, sweet buckwheat, millet, soybean, flax, etc. . (2) nutritional features: Low Fat, High Dietary Fiber, comprehensive nutrients, rich in micronutrient and vitamins. Tartary buckwheat contains 19 kinds of amino acids, has exclusive flavonoid, oat full nutrition, corn is a golden crop, contains longevity factor. Lentils contain protein, folic acid, and other anti-cancer and other health effects. (3) suitable for the crowd: suitable for the masses, more suitable for the middle-aged and elderly health care.