a) Land requirement size: 250*78*150 cm.
b) Installing: ground burying, embedding.
c) Training and healing anatomy muscle chart: extensor digitorum lonus, deltoid group, flexor carpi group.
d) Improve capacity: equilibrium, flexibility.
e) Use-method: the user must grip two crossbars and lift their bodies up and down until their arms are straight.
a) Main arm heavy size VS. weak size, weight 39% heavier than the ordinary basketball post.
b) Robust steel pipe:main upright made of heavy steel tube with 4 mm thick for high level requirements activity.
c) Clean side grinding avoid any slash accident.
d) Durable powder-coat top layer seals every crevice and joint completely and avoids rain damp.
e) Rust resistance for 5 years.
Weld on T-joint connection part pins crossbar with galvanized bolt and screw tightly.
a) Connection part grinding and full welding.
a)
Common Parallel Bars activity is a performance that ultimately display of agility and upper body strength. Dips are one of the most basic exercises for developing or healing the pectoralis, extensor digitorum lonus, deltoids , flexor carpi group. Users hold themselves at arm's length above the parallel bars and slowly lower themselves, bending until the elbows pass the right as vertical angle. A greater range of motion, while remaining comfortable, can help stretch the muscle.
“Walk on bar”, holding body above bar with both straight arms, move by arm down the length of crossbar, which is another effective strength and agility exercise.
Moreover, the Parallel Bars can support for a wide range of stretching exercises as well as leg strengthening movements such as knee bends and lunges.