1. It is rich in protein and many other nutrients, and has the effects of nourishing qi, nourishing blood, softening muscles and bones. It has a certain effect on the treatment of indigestion, spleen deficiency, diarrhea, anemia, musculoskeletal disease, etc.;
2. It is a high-protein, low-fat fish. Adolescents and children eat more of this fish to help growth and development and improve intelligence.
1. It is rich in protein and many other nutrients, and has the effects of nourishing qi, nourishing blood, softening muscles and bones. It has a certain effect on the treatment of indigestion, spleen deficiency, diarrhea, anemia, musculoskeletal disease, etc.;
2. It is a high-protein, low-fat fish. Adolescents and children eat more of this fish to help growth and development and improve intelligence.
The golden pomfret has tender meat, high fat content and delicious taste. It is a valuable edible fish.